Are you a healthy weight?

 

The Body Mass Index (BMI) is a way to determine whether your weight is in a healthy range. It is considered a more useful measurement than weight alone.

 

In Europe, a body mass index of over 25 is considered overweight and a body mass index of over 30 is considered obese.

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Please remember The BMI calculation is a guideline only as it does not take into consideration fat to muscle ratio, which affects BMI results. Therefore, it may not be appropriate for athletes or those of muscular build.
content is provided for general information only. It should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own GP if you're in any way concerned about your health.